Yom Kippur is the holiest day of the year in Judaism. Here's what that means

Yom Kippur, or the Day of Atonement, is considered the holiest day of the year for people who practice Judaism.

The holiday technically spans two calendar days, because the Jewish calendar is lunar. Days are marked sunset to sunset. This year, it begins at sunset on September 24 and continues until the evening of September 25.

Yom Kippur concludes a 10-day period known as the "Days of Awe" that begins with the Jewish New Year, which is called Rosh Hashanah.

Jews around the world are to face their misdeeds and sins over the year through worship and prayer so that they may atone for their wrongdoings. With fear and wonder in facing God's judgment, Jews seek forgiveness. In doing so, people are called to self-reflect on their failings and flaws.

No matter how you spend the day, it's a time to atone in your own way, whether in a synagogue or at home. Synagogues hold religious services throughout the day for practicing Jews to come pray introspectively, either asking for forgiveness or expressing regret of sins committed in the past year. Once you atone, it's thought to be starting the Jewish new year with a "clean slate," absolved of past transgressions.

According to tradition and lore, the origins of Yom Kippur can be traced to Moses' leading the ancient Israelites out of slavery, as described in the book of Exodus. He led them to Mount Sinai, where Moses himself went up the mountain to receive the Ten Commandments from God. Upon returning with the tablets, he found that his people were worshiping a false idol, a Golden Calf. Moses destroyed the tablets in anger, but the people atoned for their sin, so God forgave them.

Most observant Jews also fast from sunset to sunset on the holiday, abstaining from food and water. More observant members go beyond fasting and will also abstain from bathing, wearing leather shoes, indulging in perfumes or lotions, and marital relations. Abstinence from earthly and material activities - to whatever degree performed - symbolizes a cleansing of the spirit so that one's commitment toward repentance is true and pure.