Fitness routines you can start in 2025 and the items to help you stick to your goals

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily worked into your routine. One way to get motivated is to get the right gear to ensure you'll be exercising comfortably.

Or maybe you are interested in trying a trendy new exercise routine. Dead hangs and pilates are top trending routines on TikTok. Building your home gym is a great way to add resistance training to your routine. If you are eager to incorporate a new fitness routine into your schedule, this list has just what you need to get started.

Here are 25 things you need to get started on a new fitness routine:

Gym equipment

Supplements 

Workout wear

Recovery tools

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